FASCIA ….What is that??
Time: 7:00 PM
Location: Bernardsville Library
Fascia…What is that?? This seminar, presented by Sarah Borda, a licensed Myofascial Release Therapist, will answer that question and enlighten you on the physics and mysteries of your fascial system including how you can take better care of your fascia—the connective tissue which forms beneath the skin connecting every part of the body to another. Myofascial restrictions, which can be produced by trauma, repetitive motion or emotional distress, can be the cause of chronic pain and many diseases. Learn how myofascial release therapy can reduce pain and restore motion. Free. Advance sign-up is requested. Click here to sign up.
- More Adult Programs