Events - 30 Oct 19
12:00 PM - 1:00 PM
Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. The postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness and overall vitality. This chair yoga class is open to everyone, and no prior yoga experience is needed. The schedule for this six-week session is Wednesdays, October 30-December 4. The total cost for the session is $40.00. This program is a partnership of Bernardsville Library and Bernardsville Recreation. Register through Bernardsville Recreation’s Community Pass portal. Click here to register.Read more...
The job market continues to change, as does the way we look for work. This workshop examines the value of presenting yourself as a complete package by using a resume as an introduction to an employer and backing it up with a portfolio presented at the interview. Jan Goodman, Career Coach and Community Outreach Specialist, will cover writing the resume, creating a noticeable package, cover letters, personal branding, and much more. Free. Advance sign-up is encouraged. Click here to sign up.Read more...
Plan Your Future Now
The Healing Lessons workshop series, led by Professional Inspirer Andrea Mastrobattista, focuses on topics that help people on healing journeys, whether they be physical, psychological, emotional, or any combination of those three. Andrea draws on the lessons she learned throughout her healing journey over the past 21 months, and shares how she discovered what is truly most important in her life. At the beginning of the month, we talked about setbacks. They have a tendency to stop us in our tracks, but we don’t have to. Come to this workshop to learn how to break out of your holding pattern and look forward to your future. Free. Advance sign-up is requested. Click here to sign up.