Being and Doing

September 30, 2020 by
Filed under Adult Programs, Events, Virtual Programs

Join Andrea Mastrobattista at this interactive Zoom workshop for an informative discussion about how you can use the concept of “being and doing” to create and live your most fulfilling and inspiring life. Did the Coronavirus quarantine put your life and your goals on hold? Did it change your goals? Are you having trouble moving forward in the “new normal”? Let’s talk about it and get you back on track. To register, email Andrea at opinspiration@gmail.com with the subject line … Continue reading

Meditation, Serenity

October 2, 2020 by
Filed under Adult Programs, Events, Virtual Programs

Meditation can be calming in this difficult time. Join us as we explore different types of meditation with a time of sharing to follow for those who are so inclined. First timers and those with any meditation experience are welcome. Led by Jean Leigh. This program will take place virtually. If you wish to join the class, please click here to fill out our registration form and we will send you a link before the program begins.

Gentle Chair Yoga with Beth Bachmann

October 7, 2020 by
Filed under Adult Programs, Events, Virtual Programs

Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. The postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness and overall vitality. This chair yoga session is open to everyone, and no prior yoga experience is needed. Sign up once for a session of four classes which will take place virtually on Wednesdays, October 7, 14, 21 and 28 at … Continue reading

Meditation, Serenity

October 9, 2020 by
Filed under Adult Programs, Events, Virtual Programs

Meditation can be calming in this difficult time. Join us as we explore different types of meditation with a time of sharing to follow for those who are so inclined. First timers and those with any meditation experience are welcome. Led by Jean Leigh. This program will take place virtually. If you wish to join the class, please click here to fill out our registration form and we will send you a link before the program begins.

Meditation, Serenity

October 16, 2020 by
Filed under Adult Programs, Events, Virtual Programs

Meditation can be calming in this difficult time. Join us as we explore different types of meditation with a time of sharing to follow for those who are so inclined. First timers and those with any meditation experience are welcome. Led by Jean Leigh. This program will take place virtually. If you wish to join the class, please click here to fill out our registration form and we will send you a link before the program begins.