This event runs from February 7, 2024, until June 26, 2024.
The next occurring date will be on April 24, 2024 12:30 pm.
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support as needed. The postures are adaptations of traditional yoga poses which offer increased strength, flexibility, body and breath awareness and overall vitality. This chair yoga class is open to everyone. No prior yoga experience is required.
This is a weekly program (Feb-June)- please note that class will not meet May 15th. Registration is required (opening Jan 1, 2024) and the Zoom link will be sent in advance of each date.
Please register for the next occurring date and you will be registered for all remaining dates. You only need to register once.
Register
